I'm a financial planner by trade. So, as I do, I decided to work backward from the final result and built a plan. I knew that cardio would be critical as I had to essentially cover a marathon distance – only, uphill. I knew that core strength would help me when my back became sore and that my legs would need to be strong to handle 22 miles of uphill climbing.I started my training six months in advance of the event. The 29029 team gives you lots of training manuals and ideas, but I personally needed to craft the plan on my own.
I needed to get comfortable with being uncomfortable.
On my drive to work each day, I would look to my right and see a large hill, I would think – I need to run that hill. And eventually, it would become a part of my daily ritual, I'd go to work, do some cross-training, head home, eat, get the kids to bed, spend some time with my wife, and then go and run the hill. It was a few hundred feet of vertical over a few hundred meters, I'd do five sprints up and walk down. Whether it was a brutal 100 degrees summer day or the cold rain at night, every day I put in the work – I had to – I had to reposition and rebuild my mentality. With the support of my wife, this became a 7 day a week mission. My kids became involved, heading out to climb with me, they started saying they wanted to 'be strong like daddy.' It became infectious.
The results were amazing. I dropped 26 pounds in about 4 months, and while I felt ready to take on 29029, I was still apprehensive and unsure of whether I could actually finish. I think that little bit of fear was a good thing. In retrospect, the fact that I was uncertain that I could complete it pushed me further than I thought possible.